Product Powerhouse

Strengthening Your Confidence with Mindset Coach Chantel Dempsey

Episode 162

Do you ever doubt yourself? Don't worry, you're not alone! I chatted with Chantal Dempsey, an award-winning mindset and confidence coach, and she assured me that self-doubt is something we can overcome.

  • Overcoming self-doubt and building confidence is possible for everyone
  • Changing perspective and focusing on strengths can help build confidence
  • The subconscious mind plays a crucial role in self-doubt and can be accessed and reprogrammed
  • Practical techniques, such as celebrating wins and setting achievable goals, can boost confidence
  • Neuro-linguistic programming (NLP) and hypnotherapy are effective tools for building confidence
  • Building trust in oneself is key to overcoming self-doubt
  • Anchoring positive feelings to a song can help maintain confidence in challenging situations

Connect with Chantal Dempsey:
Website
Instagram
LinkedIn

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